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Hypnotherapy near Abingdon

HYPNOTHERAPY ABINGDON AND NLP AND LIFE COACHING 

Hypnotherapist, life coach and NLP practitioner based near Abingdon and based in Didcot, Oxfordshire and helping you to stop smoking, to lose weight, with confidence and self-esteem, fears and phobias, to overcome anxiety, stress, depression, habits, addictions, gambling, alcohol and drug addiction, insomnia and much more – please do ask

Cognitive Hypnotherapy, NLP and Life Coaching – also using, EFT, positive psychology, level 3 personal trainer and fitness coach and a Mindset change coach – make changes in 2020

Coronavirus/ Covid-19 Update – in person appointments are now back in Reading on Wednesdays and Thursdays

Skype and Zoom appointments are still available and they work extremely well too. As long as you can be in a quite place where you won’t be disturbed.

MAIL@THEEXCELPRACTICE.COM  OR CALL  07807 540142

Now starting something is always the hardest bit and it’s certainly not always easy to ask for help – but some good news is that just by being here you’re already on your way to becoming a happier, healthier, more successful you. 

Using a combination of cognitive hypnotherapy, NLP and life coaching and EFT; and also drawing from ideas positive psychology – I’m confident that I can help you find the solution.

Can you imagine feeling better, letting go of that old habit, changing that outdated way of thinking or behaving. Change doesn’t need to be hard or take months. The hardest part is making the decision to change something. And with just a little help you can. 

My name is Matthew Exell and my approach is adaptable, personable and always creative because I enjoy seeing excellent results – seeing people make big changes, feel more alive again and back to the former selves. Hypnotherapy, NLP and coaching are not like waving a magic wand; it takes effort on both sides. However, for my part, you will get 100% and a tailored approach to your therapy.

It’s amazing what does happen when you have your unconscious mind on board and helping you out. My purpose is to help you to achieve your goals in the most effective and shortest time possible, working at the root of the problem, addressing any current issues and projecting your future to produce results; and when long and lasting changes and differences occur. 

I believe that people should focus on their solutions state rather than on the problem. So I suggest that with a solution-focused approach will help you to recognise, discover and develop your skills, strengths, and resources, to increase your confidence and unlock your true potential. 

You are probably already beginning to notice that I work fast to help solve your problem.

If you want a powerful, enthused and motivated approach, then we should talk, so for hypnotherapy near me

Call 07807 540142  or  Email today

My clients come to see me from all over Berkshire, Oxfordshire and further afield with a range of problems, conditions and intended goals including:

Weight Lossweight control, to tackle food cravings and sugar addictions and for gastric band hypnosis

Stopping Smoking and addictions such as gamblingalcohol and drugs

Confidence and self esteempublic speaking and life coaching

Phobias of spiderswasps, birds, heights, of being sick and illneedles, and the dentist or a fear of flying

Anxietystresspanic attacksIBSagoraphobia and claustrophobia

Anger managementassertiveness and overcoming jealousy and guilt

Depressionmood swingsinsomniaOCD and PTSD

Unwanted Habits such as nail bitingnervous tics and blushingsniffingnervous coughing and stuttering

Male sexual issues such as erectile dysfunction and premature ejaculation

Performance nerves for sports and exams, improving abilities for golf, tennis and all sports

And with much more including Life Coaching or hypnotherapy can help with …


Most things I see people for can be treated and made easier in between 2 – 5 sessions and because everyone is unique and this will differ but changes do happen. For Stopping Smoking people will usually stop after just 1 session

Call 07807 540142 or Email today

Hypnotherapy in Didcot close to hypnotherapy Abingdon, Wallingford, Wantage, Swindon, Oxford and Newbury with an excellent bus service from Thames Travel X1/X2. Also the train station is close by

Opening times are from Monday to Friday 10am to 10pm, with weekends and bank holidays, with all sessions by appointment only – there is a large car park and free parking by the Civic hall

In Didcot and hypnotherapy Abingdon I work from the:

Civic Hall,
Britwell Road,
Didcot,
Oxfordshire,
OX11 7JN

Hypnosis – Some Facts

  • Hypnosis is a natural state of mind and of natural relaxation
  • You are always in control
  • You cannot be made to do anything against your will
  • Hypnotherapy does not have any negative side effects
  • Hypnotherapists do not take control of or your mind

When choosing a therapist always check that they are suitably qualified, fully insured and that they belong to a recognised organisation. I am also registered with the CNHC, the Complementary and Natural Healthcare Council. And also the NCH – the National Council for Hypnotherapy for links please click here


Many people will start to feel better the moment they decide to make changes in their lives – and this can be just a phone call or email away.

Call 07807 540142 or Email today

Therapy – the Past, the Present, and the Future – Coaching, Hypnotherapy and NLP – Explained

I do use hypnotherapy, NLP and life coaching; and often in combination. With therapy It’s best to try to help the past, present, and future – so to think differently about the past, address the present and look and feel differently about the future. Hypnotherapy and NLP (and counseling deal with the past), Hypnosis, coaching and NLP are both great with coping techniques and addressing the present; and hypnosis, NLP and Life Coaching, and particularly coaching is good the future.

Regards Matthew at the The Excel Practice – Oxfordshire Hypnotherapy – mail@theexcelpractice.com hypnotherapy Abingdon