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Hypnotherapy near Bracknell and Wokingham

HYPNOTHERAPY, NLP AND LIFE COACHING NEAR WOKINGHAM  AND BRACKNELL

Cognitive Hypnotherapy, NLP and Life Coaching – also using, EFT, positive psychology, level 3 personal trainer and fitness coach and a Mindset change coach –  near Bracknell, Wokingham, Winnersh, Shinfield, Earley, Woodley and Spencers Wood in Berkshire 

Helping you to make some life making changes in 2020

Helping with stopping smoking, addictions, weight loss, depression, anxiety, stress, confidence, performance, phobias and much more

Coronavirus/ Covid-19 Update – in person appointments are now back in Reading on Wednesdays and Thursdays

Skype and Zoom appointments are still available and they work extremely well too. As long as you can be in a quite place where you won’t be disturbed.

MAIL@THEEXCELPRACTICE.COM  OR CALL  07807 540142

Hello I’m Matthew, Hypnotherapist, NLP and Life Coach; helping with addictions, anxiety, stress, confidence, phobias, habits, depression, emotional issues, weight loss and more

And thank you for visiting this website. It’s so important to find the right therapist and right person to help you, so now I will help to provide you with all the right information that you will need to make that decision – that I can help you now!

Now beginning something is always the hardest little bit and it’s definitely not always very easy to ask for help – yet some good news is that simply by being  here you’re currently on your way to coming to be a better, healthier, happier, stronger and more effective you.

Using a mixture of cognitive hypnosis, NLP, life coaching and EFT; as well as also drawing from ideas positive psychology – I’m confident that I can assist you find the solution and state of mind that you’re looking for.

Can you visualize feeling better, letting go of that old way of thinking, being free of those out-of-date ways of believing or acting. Change doesn’t need to be hard or take months or years. The hardest part is making the decision to change something. And also with just a little assistance you can.

My methodology and techniques are versatile, always personalized and also always imaginative – I delight in seeing outstanding results – seeing individuals make huge changes, feel alive once again and also back to the previous selves. Hypnotherapy, NLP and mentoring are not like as waving a magic wand; it takes effort and focus on both sides. Nonetheless, for my part, you will get 100% and a tailored approach to your treatment and desired outcome.

It’s outstanding what takes place when you have your unconscious mind aboard and assisting you in common sense and extraordinary ways. My purpose and aim is to assist you to attain your desires and objectives in the most reliable and within shortest time possible, beginning at the root of the problem – and then working on the present and projecting your future thoughts and mindset to producing outcomes that you desire.

I believe that individuals need to concentrate on their solution state as opposed to on the troublesome mind-state. So I suggest that with solution-focused therapy will help you best to recognise, uncover and create your abilities, mental toughness, and resources, to enhance your confidence and also unlock your true possibility.

You are most likely already starting to see that I work fast to assist resolve your troubles.

If you want a powerful, delirious and motivated technique, then we need to talk, so for hypnotherapy near me

Call 07807 540142 or  Email today

My clients come to see me from all over Berkshire, Oxfordshire and further afield with a range of problems, conditions and intended goals including:

Weight Lossweight control, to tackle food cravings and sugar addictions and for gastric band hypnosis

Stopping Smoking and addictions such as gamblingalcohol and drugs

Confidence and self esteempublic speaking and life coaching

Phobias of spiderswasps, birds, heights, of being sick and illneedles, and the dentist or a fear of flying

Anxietystresspanic attacksIBSagoraphobia and claustrophobia

Anger managementassertiveness and overcoming jealousy and guilt

Depressionmood swingsinsomniaOCD and PTSD

Unwanted Habits such as nail bitingnervous tics and blushingsniffingnervous coughing and stuttering

Male sexual issues such as erectile dysfunction and premature ejaculation

Performance nerves for sports and exams, improving abilities for golf, tennis and all sports

And with much more including Life Coaching or hypnotherapy can help with …

Most things I see people for can be treated and made easier in between 2 – 5 sessions and because everyone is unique and this will differ but changes do happen. For Stopping Smoking people will usually stop after just 1 session

Call 07807 540142 or Email today

In central Reading I am based at the Therapy Centre which is very close to the town center and just 4 minutes from both the Oracle and Queens road car parks.

6b Church Street,
Reading,
Berkshire,
RG1 2SB

I offer appointments 9am – 9pm from Monday to Friday, and can also offer weekend appointments by arrangement. For more details on appointments, the sessions and fees please see appointments or contact me directly.

Call 07807 540142 or Email today

Hypnosis – Some Facts

  • Hypnosis is a natural state of mind and of natural relaxation
  • You are always in control
  • You cannot be made to do anything against your will
  • Hypnotherapy does not have any negative side effects
  • Hypnotherapists do not take control of or your mind

When choosing a therapist always check that they are suitably qualified, fully insured and that they belong to a recognised organisation. I am also registered with the CNHC, the Complementary and Natural Healthcare Council. And also the NCH – the National Council for Hypnotherapy for links please click here


Many people will start to feel better the moment they decide to make changes in their lives – and this can be just a phone call or email away.

Call 07807 540142 or Email today