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Hypnotherapy near Maidenhead and Slough

HYPNOTHERAPY, NLP AND LIFE COACHING NEAR MAIDENHEAD, SLOUGH AND WINDSOR

Cognitive Hypnotherapy, NLP and Life Coaching – also using, EFT, positive psychology, level 3 personal trainer and fitness coach and a Mindset change coach – for addictions, stopping smoking, weight loss, phobias, anxiety, stress, performance, confidence and much more

Helping you to make some life changing changes in 2020

Coronavirus/ Covid-19 Update – in person appointments are now back in Reading on Wednesdays and Thursdays

Skype and Zoom appointments are still available and they work extremely well too. As long as you can be in a quite place where you won’t be disturbed.

MAIL@THEEXCELPRACTICE.COM  OR CALL  07807 540142

Hello I’m Matthew, Hypnotherapist, NLP and Life Coach; helping with confidence, stress, anxiety, addictions, phobias, habits, depression, emotional issues, weight loss and more

Thank you for visiting this website. It’s so important to find the right therapist, coach and right person to help you, so now I will help to provide you with all the right information that you will need to make that decision – that I can help you now!

And thank you for visiting this site. It’s so vital to find the right therapist  as well as the right person to assist you, so now I will assist to offer you with all the best info that you will certainly require to make that choice – that I can help you currently!

Starting something is overwhelmingly the hardest bit for people. Yet the good news is that simply by reading these words you’re already on your way to coming to be a happier, healthier, much more successful you.

Utilizing a mix of cognitive hypnotherapy, NLP, life coaching and EFT; as well as likewise drawing from the field positive psychology – I’m positive that I can help you to become stronger, more confident and a better you.

Can you imagine and envision feeling better, maybe of letting go of that old behaviour, transforming that outdated  and tires things you used to believe? Change does not have to be hard, or take lots of time or months (or years!). The hardest part is deciding to begin, but you’re here and that’s the best starting point. Now the changes can begin to take place!

My technique is caring, adaptable and efficient. I enjoy seeing outstanding outcomes- seeing individuals make changes and really feel even more alive. Hypnotherapy, NLP as well as life coaching are not a magic wand; it takes initiative on both sides – however for my part you will certainly get 100% and also a tailored strategy to your therapy.

It’s outstanding what does occur, when you have your subconscious mind aboard, my objective is assist towards your goals in the quickest time possible, operating at the root of the trouble and then working on any current triggers and towards a future you deserve.

I think that people should focus on the positive future state – rather than on the problem. So I recommend that with a remedy focused on developing your skills, resources, and to boost your self-confidence as well as unlock your true potential.

Call 07807 540142 or  Email today

My clients come to see me from all over Berkshire, Oxfordshire and further afield with a range of problems, conditions and intended goals including:

Weight Lossweight control, to tackle food cravings and sugar addictions and for gastric band hypnosis

Stopping Smoking and addictions such as gamblingalcohol and drugs

Confidence and self esteempublic speaking and life coaching

Phobias of spiderswasps, birds, heights, of being sick and illneedles, and the dentist or a fear of flying

Anxietystresspanic attacksIBSagoraphobia and claustrophobia

Anger managementassertiveness and overcoming jealousy and guilt

Depressionmood swingsinsomniaOCD and PTSD

Unwanted Habits such as nail bitingnervous tics and blushingsniffingnervous coughing and stuttering

Male sexual issues such as erectile dysfunction and premature ejaculation

Performance nerves for sports and exams, improving abilities for golf, tennis and all sports

And with much more including Life Coaching or hypnotherapy can help with …

Most things I see people for can be treated and made easier in between 2 – 5 sessions and because everyone is unique and this will differ but changes do happen. For Stopping Smoking people will usually stop after just 1 session

Call 07807 540142 or Email today

In Reading I am based at the Therapy Centre which is very close to the town center and just 4 minutes from both the Oracle and Queens road car parks.

6b Church Street,
Reading,
Berkshire,
RG1 2SB

I offer appointments 9am – 9pm from Monday to Friday, and can also offer weekend appointments by arrangement. For more details on appointments, the sessions and fees please see appointments or contact me directly.

Call 07807 540142 or Email today

Hypnosis – Some Facts

  • Hypnosis is a natural state of mind and of natural relaxation
  • You are always in control
  • You cannot be made to do anything against your will
  • Hypnotherapy does not have any negative side effects
  • Hypnotherapists do not take control of or your mind

When choosing a therapist always check that they are suitably qualified, fully insured and that they belong to a recognised organisation. I am also registered with the CNHC, the Complementary and Natural Healthcare Council. And also the NCH – the National Council for Hypnotherapy for links please click here

I belong to the NCH – the National Council for Hypnotherapy which is the largest, most active and the foremost hypnotherapy society in the UK. To see on-line, my certificates from the verified organisations that I belong to and of my qualifications and insurance on-line please click here

Many people will start to feel better the moment they decide to make changes in their lives – and this can be just a phone call or email away

Call 07807 540142 or Email today