Hypnotherapy near Wantage

Professional Hypnotherapy for Anxiety, Confidence & Addictions – Near Wantage

If you’re based in Wantage or the surrounding villages, you can access professional hypnotherapy, NLP and life coaching just a short drive away in Didcot.

People travel from Wantage, Grove, Kingston Bagpuize and Lambourn for focused, professional hypnotherapy sessions in Didcot.

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MAIL@THEEXCELPRACTICE.COM  OR CALL  07807 540142

Hypnotherapy near Wantage, NLP and Life coaching in person, face to face and online via Zoom, Skype and Teams

Hypnotherapy near Wantage in Didcot

My approach combines:

• Cognitive Hypnotherapy – NCH (National Council for Hypnotherapy) ID Membership # 1084
• NLP
• Life Coaching
• EFT (Emotional Freedom Technique)
• Positive Psychology
• Mindset Training

I don’t use scripts — everything is tailored to you and the way your mind works.

Clients describe sessions as calm, supportive, practical, and surprisingly effective.

My goal is always simple: Help you achieve the results you want in the shortest time possible, working at the root of the issue to create long-lasting change.

I believe in a solution-focused approach, helping you recognise your strengths, shift old patterns, and build confidence from the inside out.

Why People Choose Me

People choose to work with me because my approach delivers fast, practical results, with clear improvements you can feel quickly. Sessions are comfortable and supportive, with no judgement — just calm, professional guidance.

I have extensive experience working with complex issues, having helped thousands of clients over many years. You’ll always have a clear plan, so you understand what we’re working on and why.

Appointments are flexible, with both online and in-person sessions available to suit your schedule.

Douglas Milne – Local Guide • 25 reviews • 0 photos – 15 Oct 2017

Matthew’s hypnotherapy work works – I don’t know how it does but it does. I find myself being calmer, less stressed, less angry and more able to cope with situations where I would previously lost it. I can’t recommend him highly enough. ⭐⭐⭐⭐⭐

How Sessions Work

The process is straightforward. You begin by getting in touch to book a session or ask any questions. In your first session, we talk through what’s been happening, what you want to change, and why your mind might be reacting the way it does. From there, I use tailored hypnotherapy and modern mindset techniques to help your mind respond differently and support healthier patterns.

As we continue, you’ll receive ongoing support, and most people notice improvements quickly. Sessions are always calm, structured, and focused on helping you move forward.

Appointment Times

I offer appointments 8am – 10pm, Monday to Friday, with weekend sessions available by arrangement.

For details on fees, availability, and how I work, please see the Appointments page or contact me directly.

Read what Erdem has to say about the Excel Practice: “I highly recommend Matthew’s services. He has helped me resolve my long-standing issues in just three sessions. I was able to quit smoking after a single hypnotherapy session in October 2018 and have not touched a cigarette since. Recently, he also assisted me in overcoming my caffeine addiction, which had been impacting my health for some time. After just two hypnotherapy sessions, I have been caffeine and coffee-free for a month. If you value your well-being, I encourage you to contact Matthew. He is an approachable and professional hypnotherapist who provides excellent services for a variety of issues.” – ⭐️⭐️⭐️⭐️⭐️

Click HERE for more 5 Star Reviews ⭐️⭐️⭐️⭐️⭐️ on Google Reviews

Call 07807 540142 or  Email today and working in-person and online at hypnotherapy near Wantage

My clients come to see me from all over Oxfordshire, Wiltshire, Berkshire and London and further afield with a wide range of problems and conditions

What I Can Help You With

Anxiety & Stress

Anxiety, general stress, agoraphobia, claustrophobia, OCD, PTSD, mood swings.

Panic Attacks

Fast, effective support to reduce panic and stop it dominating your life. Panic attacks

Confidence & Self-Esteem

Confidence building, self-esteem, public speaking, assertiveness, life coaching, overcoming jealousy and guilt.

Insomnia & Sleep Issues

Insomnia, difficulty switching off, sleep disruptions.

Depression

Depression, low moods, lacking energy, S.A.D.

Weight Loss & Emotional Eating

Weight loss, weight control, food cravings, sugar addiction, emotional eating, gastric band hypnosis.

Stop Smoking

Stop smoking, stop vaping.

Addictions

Gambling, alcohol, drugs,

Habits

Nail-biting, nervous tics, blushing, sniffing, nervous coughing, stuttering. Unwanted habits

Fears & Phobias

Spiders, wasps, birds, heights, flying, sickness/vomiting, illness, needles, dentists and many more phobias

IBS & Gut-Related Anxiety

IBS, gut-focused anxiety, stress-related digestion issues.

Anger Management

Managing anger and improving emotional control.

Male Sexual Issues

Erectile dysfunction and premature ejaculation.

Performance & Exam Nerves

Confidence for sports, golf, tennis, all sports performance, and exam nerves. Life Coaching 

Most things I see people for can be treated and made easier in between 2 – 5 sessions and because everyone is unique and this will differ but changes do happen. For Stopping Smoking people will usually stop after just 1 session

Maria Matthews -Local Guide • 20 reviews • 4 photos – 28 Jan 2019

Matt is an amazing person and definitely makes you feel comfortable. His great attitude and approach speak for themselves 🙂…⭐⭐⭐⭐⭐

Call 07807 540142 or Email today and working in-person and online for hypnotherapy near Wantage

Book Your Session
Ask a Question

Call 07807 540142 or Email today and working in-person and online for hypnotherapy near Wantage

Hypnosis – Some Facts

• Hypnosis is a natural state of mind and of natural relaxation
• You are always in control
• You cannot be made to do anything against your will
• Hypnotherapy does not have any negative side effects
• Hypnotherapists do not take control of or your mind

When choosing a therapist always check that they are suitably qualified, fully insured and that they belong to a recognised organisation. I am also registered with the CNHC, the Complementary and Natural Healthcare Council. And also the NCH – the National Council for Hypnotherapy for links please click here

Many people will start to feel better the moment they decide to make changes in their lives – and this can be just a phone call or email away

FAQs

How many sessions will I need?

Most clients see noticeable improvements within a few sessions.

Does hypnotherapy work for anxiety?

Yes — it’s one of the most effective ways to calm the mind and change automatic reactions.

Is hypnotherapy safe?

Completely! You remain aware, in control, and relaxed throughout.

Do you offer online sessions?

Yes — I work with many clients online with great results.

What if I’ve tried other things already?

Hypnotherapy works differently from talking therapy, coaching, or CBT. It helps the unconscious mind, not just the conscious thought process.

Start Feeling Better Today

If you’re ready to make a change or want to ask a question, feel free to get in touch.

Madhuri -4 reviews • 2 photos – 12 Sept 2023

I suffered daily anxiety attacks due to a bad episode in my life and it was ongoing for almost 2 years. I was skeptical first of hypnotherapy after trying medicines and different doctors. Dr. Matthew in just a few sessions have worked wonders and now I don’t experience breathlessness and anxiety. I get nervous but it’s normal for anyone.I am so relieved and wish to have found him sooner. Cannot recommend him enough for any kind of phobias, addictions or general anxiety. ⭐⭐⭐⭐⭐

Call 07807 540142 or Email today and working in-person and online for hypnotherapy near Wantage

Book Your Session
Ask a Question

If you’re based in Wantage or the surrounding villages, professional hypnotherapy, NLP and life coaching are just a short drive away in Didcot.