OCD – Obsessive Compulsive Disorder


Hypnotherapy in Reading, Berkshire and Wallingford in Oxfordshire, Didcot, Wantage, Oxford, Abingdon, Henley, Pangbourne, Sonning, Caversham, Woodcote, Tilehurst, Calcot, Burghfield, Newbury, Wokingham, Twyford, Slough, Slough and Maidenhead in for help with OCD or Obsessive Compulsive Disorder and BDD


Hypnotherapy, NLP and Life coaching in person, face to face and online via Zoom, Skype and Teams

In Didcot I can currently work Wednesdays 10.30 am to 5.30 pm with some later times by arrangement; and on some Fridays by arrangement

In Reading on Mondays through to Fridays 10am – 8pm

And also online hypnotherapy with Zoom, Skype, and Teams


Obsessive Compulsive Disorder or OCD is a label given to people who repeat patterns of thinking, behaviours and feelings over certain things. It ranges from someone repeatedly checking if they’ve turned off taps, cookers, checking certain places in their homes such as under beds or checking room such as the bathroom or kitchen. Other areas include fears of illness, contamination or disease, and persistent washing their hands until they are red raw and bleeding. OCD can also manifest itself as ‘obsessive thoughts’, where a person cannot seem to get the ‘bad’ thoughts out of their mind which can be debilitating.

OCD can be helped in many ways such as breaking down the behaviours and changing smaller parts which often lead to other parts changing or becoming easier, using imagination better to know what you have done and utilising the unconscious mind in a more beneficial manner.  

OCD as described by the NHS – HERE

Call 07807 540142 or Email today and working in-person and online

Body dysmorphic dysfunction or BDD is a term used to describe a condition which involves a person feeling negative in regards to some aspect(s) of their body, this can be the way it looks, feels, smells or sounds ‘wrong’. Some common examples of this would be ‘my nose is too big’, ‘my skin is too oily’, ‘my voice is whinny’ or ‘my bum is too big’. BDD often leads to extreme and persistent thoughts, feelings and behaviour. People with BDD will often check mirrors and change clothes, make-up and ask for constant reassurance from others.

Hypnotherapy can help by utilising the unconscious mind to bypass any old and negative thoughts, feelings and behaviours and install some new patterns and ways of being around the old ways.

Call 07807 540142 or Email today and working in-person and online

For online hypnotherapy for OCD please do ask for details on how I can help you with this using on Zoom, Skype, Teams and other on-line technology