IBS – Irritable Bowel Syndrome


Hypnotherapy in Reading, Berkshire and Wallingford, Oxfordshire and for Didcot, Oxford, Wantage, Abingdon, Sonning, Caversham, Henley, High Wycombe, Wheatley, Pangbourne, Goring, Streatley, Tilehurst, Calcot, Burghfield, Newbury, Twyford, Wokingham, Maidenhead, Slough and Windsor for help with IBS or irritable bowel syndrome, abdominal pain and discomfort, spasms, cramps and bloating


Hypnotherapy, NLP and Life coaching in person, face to face and online via Zoom, Skype and Teams

In Didcot I can currently work Wednesdays 10.30 am to 5.30 pm with some later times by arrangement; and on some Fridays by arrangement

In Reading on Mondays through to Fridays 10am – 8pm

And also online hypnotherapy with Zoom, Skype, and Teams


Irritable bowel syndrome or IBS is a condition that affects the small and large bowels, which causes pain, irritation and discomfort, this then cause the bowel to become extremely sensitive and cause the bowel into violent contractions andspasms when simply eating a meal or in situations of stress. Hypnotherapy is excellent in working with stress so sometimes dealing with stressful situations in your life will stop or massively reduce the IBS.

There is a link between IBS and stress and it affects as many as 1 in ten people at some point in their lives to the extent that they will need to visit their doctor. After checking that there isn’t a medical reason the hypnotherapy is very effective in helping with IBS and often there will be a root cause and finding this alone can have massive affect in and of itself. 

Call 07807 540142 or Email today and working in-person and online

Irritable bowel syndrome or IBS is one of the most common disorders of the digestive system, the symptoms of IBS include:

  • Abdominal pain and discomfort
  • Indigestion
  • Nausea and Vomiting
  • Abdominal contractions, cramps and spasms
  • Bloating
  • Diarrhoea and excessive wind
  • Constipation
  • Nausea

Hypnotherapy can help with the symptoms of IBS such as dealing with stress, helping you to relax, programming the unconscious mind to forget about noticing certain things whilst being curious about what positive things you could notice instead and by using visualization skills. Basically because everyone is different there will be a unique and tailored approach which will work best for you.

IBS as explained by the NHS – HERE

Call 07807 540142 or Email today and working in-person and online

For online hypnotherapy for IBS please do ask for details on how I can help you with this using on Zoom, Skype, Teams and other on-line technology