Hypnotherapy Didcot

The only hypnotherapist in Didcot and very close to Abingdon, Oxford, Wallingford, Watlington, Wantage, Grove, Swindon, Newbury, Goring and Henley-on-Thames at hypnotherapy Didcot

Hypnotherapy, Master NLP Practitioner and Life Coach – also using EFT, positive psychology, and I’m  level 3 personal trainer and fitness trainer and a Mindset change coach – make life changing changes in 2021  or call  07807 540142

Hypnotherapy, NLP and Life coaching in person, face to face and online via Zoom, Skype and Teams

In Didcot I can currently work Wednesdays 10.30 am to 5.30 pm with some later times by arrangement; and on some Fridays by arrangement

In Reading on Mondays through to Fridays 10am – 8pm

And also online hypnotherapy with Zoom, Skype, and Teams

Hypnotherapy Didcot - Matthew Exell
Matthew Exell – hypnotherapy Didcot

Hello I’m Matthew, a hypnotherapist, life coach, NLP master practitioner and mindset coach; and helping with confidence, stress and anxiety, addictions, phobias, habits, depression, emotional issues, weight loss and more at hypnotherapy Didcot

And thank you for visiting this website. It’s so important to find the right therapist and right person to help you, so now I will help to provide you with all the right information that you will need to make that decision – that I can help you now!

Starting something is always the hardest bit. But the good news is that just by reading this you’re already on your way to becoming a happier, healthier, more successful you.

Using a combination of cognitive hypnotherapy, NLP and life coaching and EFT; and also drawing from ideas positive psychology – I’m confident that I can help you find the solution.

Can you imagine feeling better, letting go of that old habit, changing that outdated way of thinking or behaving. Change doesn’t need to be hard, or take many months (or years!). The hardest part is making the decision to change something. And very often changes can happen smoothly and almost effortlessly – on your part, anyway!

My approach is caring, adaptable and effective. I enjoy seeing excellent results – seeing people make changes and feel more alive. Hypnotherapy, NLP and coaching are not like waving a magic wand; it takes effort on both sides. However for my part you will get 100% and a tailored approach to your therapy.

It’s amazing what does happen, when you have your subconscious mind on board and helping you out. My goal is to help you to achieve your goals in the shortest time possible, working at the root of the problem to produce long lasting change.

I believe that people should focus on their solutions state rather than on the problem. So I suggest that with a solution focused approach will help you to recognise, discover and develop your skills, strengths and resources, to increase your confidence and unlock your true potential.

Call 07807 540142 or  Email today for hypnotherapy Didcot in Oxfordshire

My clients at come to see me from all over Berkshire, Oxfordshire and further afield with a range of problems, conditions and intended goals including:

Weight Lossweight control, to tackle food cravings and sugar addictions and for gastric band hypnosis

Stopping Smoking and addictions such as gamblingalcohol and drugs

Confidence and self esteempublic speaking and life coaching

Phobias of spiderswasps, birds, heights, of being sick and illneedles, and the dentist or a fear of flying

Anxietystresspanic attacksIBSagoraphobia and claustrophobia

Anger managementassertiveness and overcoming jealousy and guilt

Depressionmood swingsinsomniaOCD and PTSD

Unwanted Habits such as nail bitingnervous tics and blushingsniffingnervous coughing and stuttering

Male sexual issues such as erectile dysfunction and premature ejaculation

Performance nerves for sports and exams, improving abilities for golf, tennis and all sports

And with much more including Life Coaching or hypnotherapy can help with …

Most things I see people for can be treated and made easier in between 2 – 5 sessions and because everyone is unique and this will differ but changes do happen. For Stopping Smoking people will usually stop after just 1 session. All using a combination of life coaching, hypnosis and NLP.

Call 07807 540142 or Email today

Hypnotherapy in Didcot close to Wallingford, Wantage, Swindon, Oxford and Abingdon and with an excellent bus service from Thames Travel X1/X2. Also the train station is close by to hypnotherapy Didcot

And close enough to consider the traveling distance may not be as important to the degree of help and assistance you’ll receive.

I’m typically in Didcot on Fridays 10am to 8pm, with weekends and bank holidays, with all sessions by appointment only – there is a large car park and free parking by the Civic hall

In Didcot I work from the:

Civic Hall,
Britwell Road,
OX11 7JN

Didcot Civic hall for hypnotherapy Didcot in Oxfordshire
Didcot Civiv Hall – for Didcot hypnotherapy

Call 07807 540142 or Email today for hypnotherapy Didcot in Oxfordshire

Hypnosis – Some Facts

  • Hypnosis is a natural state of mind and of natural relaxation
  • You are always in control
  • You cannot be made to do anything against your will
  • Hypnotherapy does not have any negative side effects
  • Hypnotherapists do not take control of or your mind

Some explanations of hypnotherapy from WikipediaBBC and the NHS

Therapy – the Past, the Present, and the Future – Coaching, Hypnotherapy and NLP – Explained

I do use hypnotherapy, NLP and life coaching; and often in combination. With therapy It’s best to try to help the past, present, and future – so to think differently about the past, address the present and look and feel differently about the future. Hypnotherapy and NLP (and counseling deal with the past), Hypnosis, coaching and NLP are both great with coping techniques and addressing the present; and hypnosis, NLP and Life Coaching, and particularly coaching is good the future.

Regards Matthew at the The Excel Practice – Hypnotherapy Didcot and Berkshire Hypnotherapy – – hypnotherapy Didcot