Worldwide Online Hypnotherapy Sessions via Secure Video
Professional online hypnotherapy for anxiety, confidence, habits and mindset – wherever you are
I provide online hypnotherapy sessions worldwide, working with clients across the UK, Europe, North America, Australasia and beyond using secure video platforms such as Zoom, Microsoft Teams and FaceTime.
You receive the same structured, effective hypnotherapy and NLP support as in-person sessions — delivered online, privately, and conveniently from your own home.
mail@theexcelpractice.com or call 07807 540142 and we can set up an appointment
Book Your Session
Ask a Question
Does Online Hypnotherapy Work as Well as In-Person Sessions?
Yes. Online hypnotherapy is just as effective as face-to-face therapy for most people.
Hypnosis and NLP rely on:
- Focused attention
- Clear communication
- Trust and guidance
All of these translate seamlessly through online video sessions.
Online hypnotherapy is ideal if you:
- Live outside Reading or Didcot
- Are based overseas
- Prefer working from home
- Have time, travel or health limitations
Many international clients report feeling more relaxed and engaged in their own environment.
Evidence for Online Therapy
Research supports the effectiveness of online therapy.
A review published in the Journal of Medical Internet Research found that online therapy is at least equivalent to face-to-face treatment, with some studies showing improved outcomes due to comfort and accessibility.
How Online Hypnotherapy Works
Hypnosis is a natural state of focused attention — something you experience every day.
Examples include:
- Becoming absorbed in a film
- Losing track of time while reading
- Deep concentration on a task
Online hypnotherapy gently guides you into this same focused state, allowing positive subconscious change to take place — without the need for physical presence.
Testimonial – “I live in Europe and we worked together online. I was surprised how effective the sessions were. After a few minutes I completely forgot it was online. Matthew explains things in a simple and calm way, and the process felt very natural. I felt supported and understood, and I saw real improvement. I would recommend online hypnotherapy with confidence.” – Adriano (2022)
Testimonial – “I am based in New Zealand and worked with Matthew online. I wasn’t sure how it would feel at first, but the sessions were very easy and comfortable. After a short time I forgot we were working online and felt completely relaxed and focused. Matthew has a calm and professional way of working, and the changes I noticed were real and lasting. I would definitely recommend online hypnotherapy with him.” Katerina, Auckland, New Zealand, June 2025
Many clients say they forget they’re working online within minutes and quickly settle into a calm, focused state.
What I Help Clients With (Worldwide)
I work with clients internationally to help with:
- Anxiety and stress
- Overthinking and mental overload
- Confidence and self-belief
- Habits and unwanted behaviours
- Stopping smoking and vaping
- Phobias and fears
- Emotional blocks
- Weight loss and motivation
- Performance and mindset challenges
Each session is tailored to you and your goals.
What You Need for Online Sessions
- Stable internet connection
- Laptop, tablet or smartphone with camera and audio
- A quiet, private space
- Headphones (optional but recommended)
- Notifications turned off
That’s all that’s required.
About Me
Matthew Exell is a UK-based hypnotherapist in Reading, Berkshire, providing online hypnotherapy to clients worldwide through The Excel Practice.
I work with clients across the UK and internationally, offering a calm, professional and results-focused approach to hypnotherapy — both online and in person.
Finding the right therapist matters. If you’d like to ask questions before booking, feel free to get in touch.
mail@theexcelpractice.com or call 07807 540142 and we can set up an appointment
Online Hypnotherapy – Frequently Asked Questions
Is online hypnotherapy really effective?
Yes. Online hypnotherapy is widely recognised as just as effective as in-person sessions for anxiety, confidence, habits, phobias and emotional issues. The process relies on focused attention and guidance rather than physical presence, which translates seamlessly through secure video sessions.
Can I have online hypnotherapy from anywhere in the world?
Yes. I work with clients across the UK and internationally, including Europe, North America and Australasia. As long as you have a stable internet connection and a quiet, private space, online sessions can be carried out safely and effectively wherever you are.
What platform do you use for online hypnotherapy sessions?
Sessions are typically held via Zoom and Microsoft Teams, with FaceTime also available if preferred.
Testimonial – “At first I was not sure if hypnotherapy online would really work, but very quickly I felt comfortable and relaxed. The sessions were very clear and focused, and I could feel the difference even after the first one. Even being online, it felt personal and professional, like we were in the same room. Working with Matthew helped me change things I had been struggling with for a long time.” – Lauren .D.S, North Carolina, USA, 2023-24
I work with clients across the UK, Europe, North America and Australasia via secure online sessions.
mail@theexcelpractice.com or call 07807 540142 and we can set up an appointment