Integrative Hypnotherapy, NLP & Life Coaching
This page provides an overview of the mind–body approaches used at The Excel Practice, along with practical information about sessions, fees, FAQs, and professional standards.
Mind–Body Approaches Used
I use integrative mind–body approaches that recognise the connection between thoughts, emotions, memory, behaviour, and physical response.
These may include:
- EFT (Emotional Freedom Techniques) – Learn more
- Mindfulness & Time-Line Therapy – Learn more
- Regression & Hypnotherapy (including PLR) – Learn more
Each approach is used practically and flexibly, depending on the individual.
Frequently Asked Questions
What does mind–body hypnotherapy mean?
Mind–body hypnotherapy recognises the connection between thoughts, emotions, memory, and physical responses, using integrative techniques to support emotional change and wellbeing.
Do I need to believe in regression or past lives?
No. Regression work may be experienced psychologically, symbolically, or experientially. The focus is always on present-day wellbeing, not belief.
Are sessions available online?
Yes. Mind–body hypnotherapy sessions are available in person and online.
Call 07807 540142 or Email today
I am fully trained and professionally registered — see NCH for details.
Further Information
FAQ – click HERE
Fees – click HERE
About Matthew Exell – click HERE
G.D.P.R – click HERE