Hypnotherapy, NLP & Life Coaching Support in Reading, Didcot & Online
Session Locations & Availability
Didcot (in person)
Tuesdays — 10:30am to 5:30pm
Some Fridays — by arrangement
Reading (in person)
Monday to Friday — 10:00am to 8:00pm
Online Hypnotherapy
Available via Zoom or Microsoft Teams, wherever you are in the UK or worldwide
Common Issues I Help With
Habits, Addictions & Behaviour Change
- Weight loss and weight control
- Food cravings and sugar addiction
- Gastric band hypnosis
- Stopping smoking
- Addictions (including gambling, alcohol, and drugs)
Confidence, Mindset & Personal Development
- Confidence and self-esteem
- Public speaking
- Life coaching and personal growth
- Assertiveness
- Anger management
- Overcoming jealousy and guilt
Anxiety, Stress & Emotional Wellbeing
- Anxiety and chronic stress
- Panic attacks
- IBS
- Agoraphobia and claustrophobia
- Depression and mood swings
- Insomnia
- OCD and PTSD
Phobias & Fears
- Spiders, wasps/bees, birds, heights
- Fear of illness or being sick (emetophobia)
- Needles and dental phobia
- Fear of flying
- Other specific and situational phobias
Habits & Nervous Behaviours
- Nail biting
- Nervous tics and blushing
- Sniffing or nervous coughing
- Stuttering
Sexual & Intimacy Issues (Men)
And More…
If what you’re struggling with isn’t listed here, it doesn’t mean I can’t help. Many issues overlap, and hypnotherapy and life coaching can often address the underlying patterns, not just the surface problem.
Additional phobias and treatments can be found HERE at www.excelhypnotherapy.com